Focus Month “March Male Carers Month”
This week I am so pleased to be able share the launch of our first focus month, “March Male Carers Month”. We have a whole month of interviews and workshops, supporting the mental wellbeing of male carers.
What is compassion fatigue and how it can affect unpaid and working carers?
This week I am exploring what the term ‘Compassion Fatigue’ means in the caring context, why it is important to recognise its effect on your physical and psychological wellbeing and provide some activities to manage and reduce it.
What is Carer Stress Syndrome, how to recognise and manage it.
This week I am exploring what the phrase ‘Carers or Caregivers Stress Syndrome’ means, why it is important to recognise its effect on your physical and psychological wellbeing and provide some activities and exercises to manage it.