The 3 emotional and practical phases of the caring journey and how to support yourself as you transition through them

The 3 emotional and practical phases of the caring journey and how to support yourself as you transition through them

This week I am sharing an overview of the three phases of the caring journey, what aspects of caring each one is likely to cover, why it is useful to know what challenges each phase might bring and finally, some resources, activities and exercises, to support you as you enter and transition between them.

“What a special thing it is that you do”

“What a special thing it is that you do”

For this festive post, I hope you can join me in celebrating how special you are, in caring for a loved one, often without recognition. Wherever you are in the world, the act of caring for another human being, is one of the most powerful and activities we are capable of.